So, I didn't chug a glass of milk, but I did have something I knew had milk in it. And, yeah, I'm still milk free...
What I Ate Today:
Breakfast: Boston Creme style doughnut, Cherry Coke
Lunch: Hot dogs w/ slaw, Oreo (1)
Dinner: Rot. chicken, baked potato w/ DF spread and ketchup, broccoli